Full-Day Plan
Three meals and two snacks for every day
Plan for Leftovers
Reduce food waste and make the best use of your time
Lifetime Access
Once you buy it, you own it forever
About the Meal Plan
A nutrient-dense plan designed to support GLP-1 medications by focusing on protein, healthy fats, fiber, and whole foods, promoting better health outcomes and reducing side effects. GLP-1s, or glucagon-like peptide-1 receptor agonists, regulate blood sugar levels by increasing insulin release and slowing digestion. They also help with diabetes and weight management. Eating foods that support GLP-1s can reduce the chances of side effects and improve health outcomes. This program helps clients obtain the essential nutrients while having a calorie deficit. It focuses on increasing protein, maintaining healthy fats and fiber, and choosing whole, nutrient-dense, minimally processed foods.
About the Creator
With over a decade of experience as a registered dietitian, Elle is dedicated to helping individuals and families build healthy habits that last a lifetime. Her approach goes beyond quick fixes—she focuses on simple, realistic nutrition strategies that fit seamlessly into everyday life. Known for her practical tips and family-friendly recipes, Elle empowers her clients to enjoy food, feel their best, and create a balanced lifestyle they can maintain for years to come.
Curriculum
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1
Terms and Conditions
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(Included in full purchase)
Terms and Conditions
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(Included in full purchase)
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2
Meal Plan
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(Included in full purchase)
GLP-1 Support: 1 Week Meal Plan
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(Included in full purchase)
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3
Level Up Your Health
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(Included in full purchase)
Eat Well Elle Resources
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(Included in full purchase)
Ready to Transform Your Life with a GLP-1 Support meal plan?
Take the first step towards a healthier you today! Download this meal plan and unlock a world of health benefits.
$17.99