Full-Day Plan

Three meals and two snacks for every day

Plan for Leftovers

Reduce food waste and make the best use of your time

Lifetime Access

Once you buy it, you own it forever

About the Meal Plan

A low fat meal plan with no added oils, meat, eggs, or dairy. Our Plant-Based Low Fat Oil-Free Program is a vegan nutrition plan with daily fat under 20% of total calories. Recipes are high in fiber and contain no soy products.

About the Creator

With over a decade of experience as a registered dietitian, Elle is dedicated to helping individuals and families build healthy habits that last a lifetime. Her approach goes beyond quick fixes—she focuses on simple, realistic nutrition strategies that fit seamlessly into everyday life. Known for her practical tips and family-friendly recipes, Elle empowers her clients to enjoy food, feel their best, and create a balanced lifestyle they can maintain for years to come.

Ready to Transform Your Life with a plant based meal plan?

Take the first step towards a healthier you today! Download this meal plan and unlock a world of health benefits.

$17.99