Products
Search result for meal plan
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The 7-Day Smoothie Plan (300-400 Calories)
CourseEnjoy a week of delicious, nutrient-packed smoothies! This 7-recipe collection is quick, balanced, and tailored to fit your calorie goals—making healthy eating simple, satisfying, and stress-free.
$8.99
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The 7-Day Smoothie Plan (200-300 Calories)
CourseEnjoy a week of delicious, nutrient-packed smoothies! This 7-recipe collection is quick, balanced, and tailored to fit your calorie goals—making healthy eating simple, satisfying, and stress-free.
$8.99
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The 7-Day Smoothie Plan (100–200 Calories)
CourseEnjoy a week of delicious, nutrient-packed smoothies! This 7-recipe collection is quick, balanced, and tailored to fit your calorie goals—making healthy eating simple, satisfying, and stress-free.
$8.99
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Low Sodium + Low Cholesterol: 1-Week Meal Plan
CourseA heart-healthy DASH-inspired plan rich in fiber, lean protein, and healthy fats from olive oil, seeds, and seed butter—low in saturated fat, cholesterol, and sodium with daily fruits, vegetables, and grains.
$17.99
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One Pan Cooking: 1-Week Meal Plan
CourseNutritious, flavorful one-pan meals with protein, veggies, and starch in one dish—easy to prep, quick to clean up, and packed with nutrients to support bone health, immunity, blood sugar balance, and a healthy gut.
$17.99
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Mediterranean Diet: 1 Week Meal Plan
CourseA heart-healthy Mediterranean plan rich in fruits, vegetables, legumes, whole grains, olive oil, avocados, nuts, seeds, and quality protein from dairy, poultry, and fish—packed with fiber and nutrient-dense foods.
$17.99